Visitor News Live: Why Are We All So Stressed Now?
“We’re in survival mode right now and it was really sudden. There wasn’t a whole lot of preparation [before the Covid-19 hit the United States], said Marissa Leslie, M.D., chair of Psychiatry at Adventist HealthCare in the Columbia Union Visitor’s “Coping in the Time of Covid-19 conversation series.
“We heard the news stories and it seemed like it was far away. It seemed like as soon as the schools closed, that is when panic set in,” shared Leslie. “And every few days a new restriction would come for public safety, but we just lost the sense of control and when you lose the sense of control psychologically you try to control something. It may be the kids online school or it may be your husband making dinner. Your body starts to feel tenser.”